Recovery Meetings

My So-Called Life

Here’s my current full time recovery schedule. It includes my own recovery meetings, his recovery meetings, and our joint couples meetings. This isn’t an exhaustive list, just the ones I’ve personally found helpful after sampling various groups and formats since December 2024.

If you have any suggestions for meetings you’ve found helpful, please share them with me - I’d love to check them out. It’s suggested we attend at least six meetings before deciding if a group’s the right fit, though honestly, sometimes they’re such disorganized goat rodeos I quit after two or three...or one (as my betrayer pointed out). Obviously I have a low tolerance for weak leadership and operational inefficiencies. Surprise surprise.

Typical schedule of a highly traumatized betrayed partner 

8:00 am - 11:30 am Recovery meetings

11:30 am - 1:00 pm 12 Steps workshop betrayed partners meeting  

1:00 pm - 1:30 pm Lunch

1:30 pm - 2:30 pm Recovery meeting

2:30 pm - 3:30 pm Free time! Recovery doom scrolling...

3:30 pm - 4:00 pm Recovery Q&A webinar

4:00 pm - 6:00 pm Dinner & free time! Recovery doom scrolling...

6:00 pm - 8:30 pm Recovery meetings

8:30 pm - 10:30 pm Free time! Recovery doom scrolling...

10:30 pm - 11:00 pm Meditations & daily readings